injured knee !!

I had been running for Everyday for the past 5days, just when I wanted to complete my last 10km at pasir ris with Ariff and Kelvin .. I injured myself at the 3.5km mark. Gosh!! It was the same old knee injury again. Had already rested for 4days without running but with work out. Hopefully I will get to recover fast from my injury. Anyway despite that I'll be running 5km tml to see If my knee can take it.. Haha ... So wish me luck! Kamiya naoki